Weight Loss vs. Fat Loss

Every year, millions of people try new diets in the hopes that they’ll lose weight, and while they will lose a few pounds, they won’t necessarily be losing fat. There’s a distinct difference in losing weight and losing fat. Additionally, there are some areas of the...

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11 Simple Weight Loss Tips Without Dieting

If you’re among the millions of people who would like to lose a little weight, there are a wide range of options that can be utilized to aid in weight loss without dieting. One of the most important facts you need to be aware of about weight loss is that everyone...

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Is Botox® Right for Me?

Botox® is one of the most popular methods for addressing lines and wrinkles due to aging, but most people are not aware there are multiple types dermal fillers that can be utilized in conjunction with Botox® injections to add volume if necessary, depending upon your...

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Weight Loss: Personalization is a Must

The number of people who are overweight in the U.S. continues to increase despite the overwhelming amount of diets available. You may already know that weight loss programs are not a one-size-fits-all solution. Effective, long-term weight loss can’t be achieved with...

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Double Chin – How to Get Rid of It

When did you first notice your double chin? Maybe you checked your hair or make-up in the mirror one morning and noticed a slight bulge under your chin. Perhaps you noticed it in a photo or someone - usually an innocent child - pointed it out to you. Then of...

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Youthful Looking Skin In Your 20s, 30s & 40s

Did you know your skin requires different care as you age? If you’ve been a free spirit in your 20s, you should seriously begin considering a skin care routine for your 30s. If you’ve reached the age of 40, consider enhancing your daily beauty rituals. Hormonal...

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Effects of Hormones On Your Body

You can’t concentrate, you’re tired and at the end of the day you’re too exhausted to socialize. You may feel like you’re losing your mind, on a never ending emotional rollercoaster, and that your own body is betraying you. You’re not alone. If you want to feel like...

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Top Weight Loss Programs Comparison

Let's face it! Losing weight requires "more" than time, motivation, commitment and encouragement from others. With so many weight loss programs out there, making the right choice can be confusing. Today, we would like to take some of the confusion out of your choices....

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Assess Female Hormone Deficiency Symptoms

Are you losing your mind or feel like you are not in control of your own mood? Is your body going through unwanted changes and appearance? You are not alone! Millions of women have suffered through these changes for centuries.  They have wondered why their brain is...

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